Collective ProgramLiving Inside
A Response to Burn-Out
Recovering the energy to live through natural concentration
In 4 steps:
- Find the way back to clear sensations and thoughts
- Revive the ability to concentrate
- Recognize saturation as soon as it rises
- Develop stability, energy, zest for life.
The LIVING INSIDE program has been specifically created to be a real background aid in the treatment of burn-out. The exercises are simple and effective, easy to apply and are a valuable contribution in cases of post-burnout treatment.
Burn-out is not a fatality either. This program has also been designed to help prevent its occurrence. Thus, it is possible to ensure that one does not accumulate too much saturation through daily exercise.
Returning to a normal and active, but measured life is now possible.
To Live Again… Fully
Powerful Focus tools for concentration growth and energy integrated in a step-by-step manner for complete autonomy
Theories that are indispensable in the knowledge of exhaustion and energy recovery
An accompanying framework towards focus mastery supporting the development of the patient’s stable state
“Very interesting training for those who want to practice meditation in the true sense of the word. (…)”
Aline Le P.