I took the Flex Mind program. The benefits that I have received from it go far beyond my initial expectations:
Greater stability, especially emotional stability, and the ability to manage my priorities by focusing on the essentials.
A much broader field of reflection, which makes my judgment much better when dealing with people and situations, which has strengthened my self-confidence and relaxed me in the face of uncertainty (e.g. I am much more relaxed before approaching a high-stakes business meeting, less focused on a “narrow” objective and much more in a situation of welcoming and co-constructing the opportunities that may emerge).
A much better ability to concentrate and focus: I finally listen to people… and I listen to myself.